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‘Healthy human movement  exploration through the disciplines of Pilates, Exercise Physiology and Remedial Massage.’

This blog is a space where I like to explore, learn and ‘do good’. I hope to be able to share my thoughts in a way that is accessible for all those with an interest in health and movement. Thanks for reading,  Warwick…

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Joseph Pilates and the Physical Culture Movement

Posted on October 31, 2018 by Movement Health in ,
Joseph Pilates teaching the teaser exercise to a group of dancers outdoors

Pilates gave us his wonderful method of physical and mental conditioning, however some of his ideas were informed by the times and the Physical Culture Movement represents those times. The Physical Culture Movement followed a timeline that started in Europe, moved on to England and expanded in to the United States; Pilates life followed a …read more