‘Healthy human movement  exploration through the disciplines of Pilates, Exercise Physiology and Remedial Massage.’

This blog is a space where I like to explore, learn and ‘do good’. I hope to be able to share my thoughts in a way that is accessible for all those with an interest in health and movement. Thanks for reading,  Warwick…

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Cover of Physical Culture magazine showing a female doing the squat exercise.

A few years ago, I wrote about the ‘culture’ in Physical Culture (learn more here) and explored ideas such as the Romantic thinking of the late 1700-early 1800’s and how Physical Culture was more than moving/strengthening bodies and expanded into areas such as society, customs, science and the creative arts (Maloney, 2018). Such a discussion …read more