Blog

‘Healthy human movement exploration through the disciplines of Pilates, Exercise Physiology and Remedial Massage.’

This blog is no long updated and is only kept as an archive, my writing can now be found at the Movement Health and Ex Phys newsletters on Substack. Thanks for reading, Warwick…

Sandow and Pilates

Posted on February 27, 2020 by Movement Health in Physical Culture, Pilates

Eugen Sandow performing an abdominal exercise holding light dummbells.

When you explore the Physical Culture Movement of the late 1800’s-early 1900’s you can start to develop a picture of some of Joseph Pilates influences. One influence of particular interest is Strongman Physical Culturist Eugen Sandow. Eugen Sandow (1867-1925) Born Friedreich Müller in Konigsburg, Prussia (Germany) in 1867, Sandow is considered the, ‘Father of modern …read more

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