Movement Health and pulling straps
As an Exercise Physiologist I’m required to stay up-to-date with the appropriate scientific literature and use this to apply best practice treatment for clients. A
As an Exercise Physiologist I’m required to stay up-to-date with the appropriate scientific literature and use this to apply best practice treatment for clients. A
As someone who walks the line of multiple movement based disciplines I often find the evidence driven Exercise Physiology part of my professional make-up trying
What is Pilates? A popular belief I encounter fairly regularly regarding this question seems to be; ‘Pilates is that stretchy, core thing’. In an Exercise