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‘Healthy human movement  exploration through the disciplines of Pilates, Exercise Physiology and Remedial Massage.’

This blog is a space where I like to explore, learn and ‘do good’. I hope to be able to share my thoughts in a way that is accessible for all those with an interest in health and movement. Thanks for reading,  Warwick…

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The Physical Culture Movement and modern Massage

Posted on November 20, 2018 by Movement Health in ,
Swedish gymnasts learn massage at the Royal Central Institute of Gymnastics in Stockholm.

When I studied Remedial Massage we were told the origins of the profession were to be found in the Swedish Gymnastics system created by Pehr Henrik Ling (1776-1839) (learn more here). Following this we learnt a Massage style called Swedish Massage and the associated techniques Effleurage, Petrissage, Tapotment, Friction and Vibration. Upon hearing these terms …read more