Injury Prevention and Exercise
Posted on November 24, 2023 by Movement Health in Exercise Physiology, Just saying..
Sports injuries are injuries that occur during participation in sport or general exercise. They typically affect the various tissues of the musculoskeletal system such as the muscles, tendons, ligamentous structures, and bones. Sports injuries can be classified as acute or chronic, an acute sports injury could be a skier who twists their knee placing shearing …read more
