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‘Healthy human movement  exploration through the disciplines of Pilates, Exercise Physiology and Remedial Massage.’

This blog is a space where I like to explore, learn and ‘do good’. I hope to be able to share my thoughts in a way that is accessible for all those with an interest in health and movement. Thanks for reading,  Warwick…

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An old mans hands grip his sore knee. Maybe a healthcare problem solver could help?

COVID has asked a lot of the healthcare system these past two years, acute care staff have done incredible things to keep the population safe and healthy across the pandemic and its various waves. Oppositely a lot of non-essential surgeries have been put on hold as health services focus their energies on COVID. In the …read more