News

‘Healthy human movement  exploration through the disciplines of Pilates, Exercise Physiology and Remedial Massage.’

This blog is a space where I like to explore, learn and ‘do good’. I hope to be able to share my thoughts in a way that is accessible for all those with an interest in health and movement. Thanks for reading,  Warwick…

For blog updates join the Movement Health mailing list, sign up and we’ll email you an A4-size pre-Pilates and stick mobility workout summary!
A group of men stretching on the Swedish bars at the Royal Central Institute of Gymnastics

The European Gymnast Physical Culturists played a substantial role in the beginnings of Exercise Science and Physical Education. Swedish Gymnastics and the German Turnen organisations were a foundation from which the scientific discipline of Sport and Exercise Science and the Physical Education profession emerged. In 1813 with government support Pehr Henrik Ling founder of Swedish …read more