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‘Healthy human movement  exploration through the disciplines of Pilates, Exercise Physiology and Remedial Massage.’

This blog is a space where I like to explore, learn and ‘do good’. I hope to be able to share my thoughts in a way that is accessible for all those with an interest in health and movement. Thanks for reading,  Warwick…

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Turnen men expressing their Physical Culture by doing gymnastics and swinging clubs in a Turnverein gymnasium

One of the most interesting parts of the Physical Culture Movement (learn more about the Movement here) is use of the term ‘Culture’. Using the term seems to expand the movement beyond just moving/strengthening bodies and in to subject areas such as society, customs and the creative arts. The largest cultural influence on the beginnings …read more