Movement Health: Healthy human Movement exploration through the disciplines of Pilates, Exercise Physiology and Remedial Massage..

“Warwick Maloney is a Healthy Movement devotee with a diverse range of knowledge to help you improve your health and well being. He has over 10 years experience supporting people as they explore the movement disciplines Pilates, Exercise Physiology and Remedial Massage.”

 

Warwick’s main messages are:

 

Movement is a whole body experience.

 

Regular movement is one of the best things an individual can do to positively affect their health at any age.

 

Movement can heal and improving movement requires an intelligent approach.

 

Pilates is so much more than the core.

 

“The mind, when housed within a healthful body, possesses a glorious sense of power.” JOSEPH PILATES

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Movement Health pre-Pilates workout summary with pictures

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