News

‘Healthy human movement  exploration through the disciplines of Pilates, Exercise Physiology and Remedial Massage.’

This blog is a space where I like to explore, learn and ‘do good’. I hope to be able to share my thoughts in a way that is accessible for all those with an interest in health and movement. Thanks for reading,  Warwick…

For blog updates join the Movement Health mailing list, sign up and we’ll email you an A4-size pre-Pilates and stick mobility workout summary!

Dr Bess Mensendieck

Posted on December 8, 2017 by Movement Health in ,
dr bess mensendieck teaches women about the bones of the lower limbs

The Physical Culture movement was an exciting time; emerging in Germany, England and the United States during the 19th century and continuing through to the mid-20th century it was a true ‘melting-pot’ of health philosophy. The movement had an eclectic group of contributors and was the foundation for many modern athletic and health science disciplines. …read more